Tag Archives: quarter marathon

Pacer’s Quarter Marathon

So, after writing my post yesterday, inhaling as much vitamin c as I could, and resting up, I decided to go for it with the race today. I didn’t want to let myself or Kelly down.

4:30am found me wide awake about an hour before my alarm. I managed to rest for a little bit longer before hauling myself out of bed. I’d laid out my gear the night before so it was nice to not search for anything in the dark. I chowed down on a slice of peanut butter toast and grabbed a Naked Juice and Cool Mint Chocolate Clif Bar for the car. (I have to say, that is now one of my favorite bars!)

I was ridiculously early to meet Kelly, so I found a parking spot and tried to “harness my chi” and get my mind right. We met up and took a cab to the race start where Kelly picked up her packet and we dropped off our bags. After a quick port-a-potty break and a jog around the block to warm up our legs, we were ready to go.

The first two miles were great! Kelly is a joy to run with and talking with her really took my mind off of the fact that I was running a race I was ill-prepared for. (Yes, that’s right folks, I talked while I ran! That’s another first for me and I was surprised at how “easy” it was.) We crossed the mile three marker before we took our first walking break — I was pretty proud of that.

We ran through mile five and then walked for about half a mile. My left ankle was feeling rather tight so it was nice to walk a little and let it loosen up. The entire time, I was monitoring it for “bad pain” and thanks to Caitlin’s post about “normal pain” I felt like I was able to assess the situation and keep going.  Normally, I would have used that as an excuse to stop but I knew nothing was out of sorts so I kept pushing through.

Kelly and I set a goal during our first walking break of finishing in 90 minutes. Neither one of us was really prepared for this race so it was more about having fun and finishing. The race was also a half marathon — folks completing the half ran two loops of the course. It was really inspiring to see the lead runners for the half!

I struggled through the last mile and having Kelly there kept me moving. She told me that if we pushed, we could really kill our goal and complete the race in under 80 minutes. With that goal in mind, we stepped it up a notch. We crossed the finish line around 79:30, got our medals and celebrated!

Officially, this is the longest distance I’ve ever run. We averaged just over a 12 minute mile. For a race run sick, tired and un-prepared, I’m so so thrilled! (I think I would be thrilled even if I wasn’t sick!) Even though I walked and even though my times are nothing compared to some of the amazing women whose blogs I follow, I know that I personally have to start somewhere. I’m proud that I gave it a shot. I’m thrilled that I ran the first three miles straight. I’m elated that I finished under my goal!

Kelly and I also chatted about running the Disney Princess Half in about a year. I’ve never been to Disney and her husband-to-be hasn’t either. Stay tuned, I may be buying a tutu and training for a half!

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Over-ambitious?

I’m starting to wonder if I have bitten off more than I can chew. Saturday I had my first run in a month or so. This is my fault, fully. And, because I have slacked, I made it 1.89 miles before I stopped. It was not pretty.

I gave myself two days to slough off the soreness. Today I took advantage of the fact that I’m on an 8-hour schedule (more on this in a minute) and off at 3:30. I beat the apartment gym rush and secured myself a treadmill. This time I made it 2.3 miles in 22 minutes or so according to the Nike+. Granted, this is much faster than I normally run but I was still sorely (meant in many ways) disappointed that I’m struggling like this.

In light of my struggle, I came upstairs to have a good look at a calendar and the number of days I have between me and the quarter marathon that I signed up to run. Keeping in mind that I probably want to give my legs a few days off from running, I need to have my last run on Wednesday, May 5th. That’s 22 short days from now. Oi! That means that if I run every other day, I need to add .4 of a mile for each run. I need to really lay the hammer down and make this happen.

Throwing a wrench in my plans is a hearty dose of work travel. Tom and I head home for a wedding (not ours this time!) this weekend. Sunday night we return and Monday I head out for a week of work travel. I’ll return that Friday only to spend Saturday and Sunday moving into our new apartment and running the GW Parkway Classic 5k. Monday I’ll head back out again and return Friday. That first weekend in May will hopefully harbor my longest run to date and at least 6.5 miles (so I know I can complete the quarter marathon). I’ll also be traveling the week prior to the race. Yes, that’s right, three weeks of work travel in a row.

That means I’ll be spending a LOT of quality time with the hotel gyms. I want to finish this race — that may mean getting up early for runs or running when I really don’t feel like it. I need to make this happen!

Anyone have any tips on how to cram training into a work travel schedule?

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